a courgette in the fridge ... it begins to scream for help and a carrot, looking a bit 'torn down, a quarter of an onion that does not know what to do with herself, the soy milk to finish.
So it was a required course for both the ingredients and because I had no time to spend in the kitchen, but it works very well indeed.
Ingredients:
- A small zucchini
- A carrot
- A bit 'of a small potato onion
- Soymilk
- One teaspoon of potato starch Pinch of salt
- A pinch of chili
- Unleavened Bread
I boiled to steam all the vegetables (zucchini and carrots into thin rounds).
Then I mashed the cooked potatoes well with a fork.
I created a sort of vegan white sauce with potato and a dash of soy milk (I am told that the cornstarch is good for this purpose, but I have not found) and a pinch of salt.
I added the mashed potato, mixed with a little 'chili powder and boiled, then I added carrots, a little onion and zucchini that I had a little' squashed with a fork. You create a pap
good to pull up with a little 'slices of unleavened bread! :) Very strictly
Serve steaming hot.
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